7-Day Beginner's Breathwork Course
Your Spiritual Foundation Must Have
This Course is For You if...
Build a Successful Foundation For Your Practice
Melt Away The Unwanted Stress & Physical Blockages
Experience Enheightened Creativity & Awareness
Navigate Your Emotional Intelligence & Responsiveness
Reset & Rewire The Entire Nervous System
Break Free From Your Habitual Reactions & Unhealthy Patterns
Deepen Your Connection With Yourself to Have A Deeper Connection With Others
How to Breathe
6 Healing Sounds
TCM Sounds
SOUNDS + ALTERNATE NOSTRIL BREATHS
SOUNDS + ALTERNATE NOSTRIL BREATHS + CONNECTED BREATHS
SOUNDS + ALTERNATE NOSTRIL BREATHS + CONNECTED BREATHS + TUMMO BREATHS
COMPLETE BREATH SESSION
COMPLETE SESSION
COMPLETE SESSION
40-Minute Default Breath Session
Meet Your Facilitator